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Free shipping on orders over $50 | 90-Day Guarantee

4.3 | 400+ Verified Reviews

Spiritus Necklace

Spiritus Necklace

Calm your nervous system in 90 seconds—without an app, without effort

$32.00

Try it for 90 days or get your money back!

  • Brings You Back in 90 Seconds
  • Already There When Anxiety Hits
  • Beautiful Enough to Wear Every Day
  • The Breathwork Tool You'll Actually Use
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Alisha P.
Alisha P.
Toronto, ON

"Game changer for my anxiety. I keep it on 24/7 and use it before every stressful moment. Wish I'd found this years ago."

Jake P.
Jake P.
Phoenix, AZ

"Skeptical at first, but this works. Use it before presentations and during my commute. Simple, effective, no BS."

Gabrielle D.
Gabrielle D.
Montreal, QC

"Finally, something that actually helps when panic hits. Three breaths and I'm calm again. Worth every dollar."

Matthew C.
Matthew C.
Banff, AB

"Better than any app or technique I've tried. Instant relief without thinking about it. Already bought one for my wife."

Your wearable reset button that activates your body's natural calming response in 90 seconds through extended exhales. No app, no effort, just breathe.

Key Benefits:

Instant Relief: When that familiar tightness grips your chest and your thoughts start spiraling, you don't have time for a 20-minute meditation. This works in 90 seconds, fast enough to stop the panic before it takes over. One slow exhale and you feel your body remember what calm feels like.

Always Available: No more "I forgot my breathing exercises" or "I can't find the app." It's already around your neck when anxiety ambushes you: in the meeting, on the subway, at 2am when sleep won't come. The tool is there because you're already wearing it.

Science-Backed: This isn't wishful thinking or new-age promises. Extended exhales stimulate your vagus nerve, the master switch that controls your body's relaxation response. Your nervous system doesn't care if you believe in it; it responds to the physiology of a slow breath.

Discreet & Beautiful: Use it anywhere without explanation. In your boss's office. On a first date. During a work presentation. It looks like you're adjusting your necklace. No one knows you're regulating your nervous system. Beautiful enough that you'll actually wear it every single day.

Product Details:

Material: 316L Stainless Steel (medical-grade, hypoallergenic)

Chain Length: 60cm/24in (adjustable)

Pendant Size: 5cm/2in

Orders typically arrive within 7-14 business days. Free shipping on orders over $50. Tracking included.

Free returns within 90 days. No questions asked.

Spiritus Necklace

Spiritus Necklace

Regular price $32.00
Sale price $32.00 Regular price
View full details

What is it?

Your wearable tool for anxious moments. The Spiritus Necklace creates extended exhales that activate your vagus nerve—your body's natural calm switch—bringing relief in 90 seconds, anywhere, anytime.

  • Activates your nervous system's off switch
  • Elegant design you'll never take off
  • Works instantly—no app, no effort

How Does It Work?

Your body knows how to calm down—it just needs the right signal. One slow exhale through the Spiritus Necklace activates your vagus nerve, flipping your nervous system from stress to calm in 90 seconds.

  • Inhale slowly through your nose (3-4 seconds) — Fill your lungs naturally, no strain.
  • Exhale gently through the necklace (6-8 seconds) — The narrow opening slows your breath automatically, signaling safety to your brain.
  • Repeat 5-10 times (60-90 seconds total) — Feel your heart rate slow, tension release, and clarity return.

Use it before meetings, during commutes, when anxiety spikes, or anytime you need to reset!

 
 

The Only Anxiety Tool You'll Actually Use

Most anxiety tools require effort when you have none left. The Spiritus Necklace works instantly: no apps to open, no techniques to remember, no subscriptions to maintain. Just wearable calm that's always ready when you need it most.

Spiritus Necklace
Everything Else
Instant Calm (Under 90 Seconds)
No Apps or Screen Time
Elegant Daily Design
Science-Backed Relief
Always With You

Real Results From Real People

Don't take our word for it. Here's what happens when people actually use the Spiritus Necklace.

86%

Felt Calm Within Minutes

Reported immediate relief from stress and anxiety after their first use.

74%

Reduced Daily Anxiety

Noticed significant improvement in managing stress during everyday moments.

81%

Improved Mental Clarity

Experienced sharper focus and clearer thinking when using the necklace regularly.

 
 

Why You'll Love Shopping With Us

Lifetime Warranty

24/7 Customer Support

Premium Quality Guaranteed

90-Day Free Returns

Frequently Asked Questions

Everything you need to know before you buy.

We offer a 90-day money-back guarantee. Wear it, use it during your hardest moments. If it doesn't become a tool you reach for, return it for a full refund. No questions asked.

The necklace creates a controlled, extended exhale (8-10 seconds) that stimulates your vagus nerve, activating your parasympathetic nervous system. This is your body's natural "calm switch" that lowers heart rate, reduces cortisol, and signals safety to your brain. It's not placebo, it's physiology.

Most people notice a shift within 60-90 seconds. You'll feel your heart rate slow, tension release from your chest and shoulders, and racing thoughts begin to quiet. It works immediately because it's triggering a biological response.

Because it's always on. You're not relying on memory or motivation. When that tightness starts, the necklace is already there. The hardest part of breathwork is remembering to do it. This removes that barrier entirely.

Apps require you to remember to open them, find the right session, and have 10-20 minutes. Spiritus is already around your neck when anxiety hits. Three breaths (90 seconds) and you're done. No discipline required, no thinking needed.

Absolutely. It's designed to look like elegant jewelry, not a medical device. Most people think it's just a beautiful necklace. You can wear it to work, out to dinner, or while exercising. Nobody knows you're using it unless you tell them.

Simple: Inhale slowly through your nose (3-4 seconds), then exhale gently through the necklace (6-8 seconds). The narrow opening naturally slows your breath. Repeat 5-10 times (about 90 seconds total). That's it.

90-day money-back guarantee, no questions asked. If you're not satisfied for any reason, email us at support@fovoma.com, and we'll send you a prepaid return label (free for Canada customers). You'll receive a full refund within 5-7 business days of us receiving your return.

Medical-grade 316L stainless steel. It's hypoallergenic, durable, water-resistant, and won't tarnish or irritate sensitive skin. Built to last for years of daily wear.

Absolutely. Many therapists actually recommend breathing tools like this to their clients. It complements other treatments; it doesn't replace them. This is a tool for in-the-moment relief, not a replacement for professional care.

Orders typically arrive within 7-14 business days with tracking included. We ship worldwide. Free shipping on all orders over $50. International orders usually arrive within 10-14 business days.

You could, but you won't. A straw isn't around your neck when panic hits in traffic. It's not elegant enough to wear daily. It doesn't have the precise diameter needed for optimal exhale resistance. And honestly, when was the last time you reached for a straw during an anxious moment? This is designed to actually be used, not sit in a drawer!

Join Over 10,000+ People Who Found Their Calm

4.3 | 400+ Verified Reviews
Jessica L.

"Finally, Something That Actually Works"

"I was skeptical at first, but this has become my go-to tool for managing anxiety. I use it before work meetings and when my mind races at night. Within a minute, I feel my shoulders drop and my breathing slow down. It's simple, discreet, and honestly the best $30 I've spent on my mental health."
Amanda R.

"Bought Three More as Gifts"

"I ordered one for myself and loved it so much I bought three more for my sister, best friend, and mom. My sister texted me after one day: 'Where has this been all my life?' It's beautiful enough to wear every day, and the relief is immediate. No apps, no charging, just breathe."
Marika V.

"My Therapist Asked Where I Got It"

"I mentioned to my therapist that I've been managing panic attacks better lately. When I showed her the necklace, she said 'That's brilliant, vagal stimulation you can wear.' She now recommends it to other clients. The fact that it's backed by science and looks like regular jewelry makes all the difference."
Rochelle N.

"Better Than My Meditation App"

"I paid $15/month for a meditation app I barely opened. This cost me less and I actually use it multiple times a day. Before stressful calls, in traffic, whenever that chest tightness starts. Three slow breaths and I'm grounded again. Wish I'd found this sooner."